'Ben Greenfield is a biohacker, human body and brain performance coach, ex-bodybuilder, Ironman triathlete, professional Spartan athlete, anti-aging consultant, speaker, author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life” and is the host of the Ben Greenfield Podcast. With nearly two decades of experience working as a strength and conditioning coach, exercise physiologist and biomechanist, Ben is also the man responsible for maximizing performance, recovery, fat loss, digestion, brain, sleep and hormone optimization for CEO’s, ultra-endurance competitors, and a wide variety of professional athletes, including poker champions, tennis players, motocross competitors, the NFL, the NHL, the UFC and beyond. Tune in to hear Ben’s perspective on exercise, why he thinks you should be spending less time in the gym, and his DIY approach to optimizing your health. RESOURCES *This episode is brought to you by BioOptimizers - they help you improve your performance from the inside out and if you use the coupon code \"KRIS20\" upon checkout you can get 20% off all of their products. masszymes.com/kris20 Ben’s website https://bengreenfieldfitness.com/ Ben’s Instagram https://www.instagram.com/bengreenfieldfitness/ Kion Coffee https://getkion.com/product-category/coffee/ Save 10% when you use the code KAGED10 at checkout Books - Beyond Training - https://getkion.com/product-category/books/ If you like the video, hit the like button and please subscribe if you haven\'t already. Questions? Leave them in the comments below so Kris can get back to you. Thanks for watching, guys. ONLINE TRAINING + FREE DAILY EMAILS ►https://www.healthkik.com/ KRIS GETHIN ►Website: https://www.krisgethin.com ►Facebook: https://www.facebook.com/krisgethin ►Instagram: https://instagram.com/krisgethin ►Twitter: https://twitter.com/kagedmuscle ►Tik Tok: @krisgethinofficial ►The Knowledge and Mileage Podcast: https://krisgethin.com/blogs/the-knowledge-and-mileage-podcast-kris-gethin KAGEDMUSCLE ►Facebook https://www.facebook.com/Kaged-Muscle... ►Instagram: https://instagram.com/kagedmusclesupps ►Twitter: https://twitter.com/kagedmusclellc ►Website: https://www.kagedmuscle.com PARTNER DEALS ►BluBLOX Blue light blocking glasses: GETHIN (15% off) https://www.blublox.com/ ►Ryderwear workout boots (KRIS10) https://www.ryderwear.com/kris ►Better Bodies and GASP clothing (GETHIN20) https://www.gaspofficial.com/ / https://www.betterbodies.com/ ►Organifi superfood powders: GETHIN (20% off first order) https://www.organifishop.com/ ►Octagon Labs CBD GETHIN20 https://www.octagonbiolabs.com/default.asp?Click=3638 ►Earthing.com (KG20) https://www.earthing.com/ ►Oura Ring (50$ off) http://ouraring.com/partners/krisgethin ►Laird Superfood (GETHIN20) https://lairdsuperfood.com/ ►BioOptimizers MassEnzymes (KRIS20) https://masszymes.com/kris20 ►Mind Alive: KRIS www.mindalive.com ►FlexPulse https://flexpulse.com/#a_aid=Kris ►BioBalance https://biobalancepemf.com/#a_aid=Kris ►TeslaFit https://teslafit.com/#a_aid=Kris ►Feetup Headstand GETHIN10 https://feetup.com/ ►Troscriptions Nootropic (GETHIN) https://troscriptions.com/blue-cannatine/ ►Ned Full Spectrum Hemp Products (GETHIN) http://www.helloned.com/GETHIN ►Visual Chemistry Skin (GETHIN20) https://www.visualchemistryskin.com/ ►Gymreapers (GETHIN) https://www.gymreapers.com/ ►Redmond Real Salt (GETHIN15) https://redmond.life/realsalt/ ►Drink HRW (GETHIN) https://lddy.no/c61h ►Red Light Rising (GETHIN5) https://redlightrising.co.uk/ #KrisGethin #BenGreenfield #KnowledgeandMileage'
Tags: fitness , Health , bodybuilding , transformation , spartan , kris gethin , biohacking , KAGED MUSCLE , ben greenfield , Cellular energy , knowledge and mileage
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